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Oct 19

Improve Your Memory Quickly

icon1 Posted by beau in Alzheimer's on 10 19th, 2009 | No Comments
Enlarge Image 1) When you need to remember something important, find a way to create an image about it in your mind that is very funny or bizarre. Your brain finds it much easier to remember things that are unusual, or funny or scary, while it easily forgets things that don’t stand out in any way. 2) Don’t be afraid to make written lists of what you need to do or to remember. When you keep a written list this will free up your brain to remember other things that are more important. 3) Don’t cut back on your hours of sleep. Your brain needs...
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