Why do you do capoeira?I guess it’s a bit of an addiction. Capoeira is sometimes referred to as both a dance and a martial art, but I find it’s actually very difficult to define. I like to think of it as more of a game and an art form than a martial art – you are competing in a sense, but it’s never about winning or losing.
How long have you been doing it? Two-and-a-half to three years.
Have you got fitter? Definitely. I’m much stronger and more flexible.
How do you fit it in around work? I work night shifts, so I go to classes...
Tags: Fitness —
Oct
22
Life Fitness has long been a respected leader in the workout equipment industry and has gotten tremendous reviews on its treadmills, exercise bikes and now, ellipticals. The Life Fitness elliptical trainer is a top seller. The retail prices of their several models vary tremendously depending on where and how you purchase one. Here’s some tips on how to secure the best deal on one for yourself.
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First, buy online. This is a must. Going to a retailer, even during a sale period, is not a good idea. You end up paying a price that is designed to cover...
Tags: Best, Deal, Eliptical, Fitness, Life, Trainer —
Sep
28
