Oct
2009 22
2009 22
Different Types of Yoga
There are 5 major branches of yoga, namely, Raja Yoga, Karma Yoga, Jnana Yoga, Bhakti Yoga and Hatha Yoga. These different types of yogas require a lot of self-discipline and perseverance. Yoga is an excellent way to stay healthy, improve immunity and increase mind control. Effects of Yoga Yoga, although an exercise regime, is more ...




